Handy Guide for New Moms: 5 Popular Postnatal Massages in Singapore

Image credits: PNSG

When talking about pregnancy, many mothers describe it as an amazing and life-changing experience! Yet this transformative experience takes a big toll on a woman’s body, both physically and emotionally. In Singapore, postnatal massage has become increasingly popular in recent years as more moms seek out natural ways to support their recovery after childbirth. Here, we will take a closer look at some of the most popular postnatal massage providers in Singapore.


PNSG is the leading provider of premium postnatal massage services in Singapore. It offers authentic Javanese postnatal therapy that helps new moms with effective postnatal healing and lactation, and getting back in their shape quickly. The therapy starts with a water retention massage, then a full body massage followed by abdominal and breast massage, and ends with a binding session for effective body toning and reshaping. All products used in massage are laboratory tested and safe.

Price: From $658 for 5 sessions.  Book here.

Mums N Bumps

Mums N Bumps offers an affordable range of relaxing post-partum massage packages which aid in womb recovery, minimize post-delivery swelling, and contribute to better sleep. It is common to have soreness in your lower back, shoulder, and hip areas after childbirth, and you will feel the difference after each session of massage. They also provide exclusive Lactation Massage sessions to assist you in a smoother breastfeeding journey.

Postnatal bundle: $1108 for 7 sessions of 60 min postnatal massage + 3 sessions of lactation massage (terms and conditions applied). Learn more here.


Theraply’s postpartum massage treatments are designed by wellness coach, Valerie De Costa and leading pregnancy care medical practitioner, Dr. Dewi, with new moms’ convenience and satisfaction in mind. Its hassle-free session will provide everything you need for a cosy massage including a comfortable massage bed, fresh towels and sheets and even music and aromatherapy.

Price: From $788 for 5 sessions. Book here.


Altentic offers an all-in-one Signature Jamu Postnatal Massage package that includes full body Postnatal Jamu Massage, application of Jamu Herbs such as Tapel, Pilis, Slimming Cream and Binding as well as Breast Massage to improve milk flow. Heated stone therapy is used in the massage to aid the breakdown of stubborn fats and get rid of blood clots in the womb. Upon signing up, you will be entitled to a complimentary 6 months of worldwide Accidental Insurance Coverage (terms and conditions applied).  

Price: From $628 for 5 sessions. Book here.

Image credits: Traditional & Holistic Post-Natal Centre

Traditional & Holistic Post-Natal Centre

Traditional & Holistic Post-Natal Centre is specialized in Jamu Post-Natal Massage and Engorgement Breast Massage; they provide personalized aftercare for new moms. They use Hot Stone Compress to ease muscle tensions, soothe nerves and unclog milk ducts effectively.  Tapel cream will be applied to your tummy to promote the discharge of lochia and the expelling of wind from the body.

Price: From $588 for 5 sessions. Book here.

Postnatal massage can help new moms in many ways including  recovery and healing, improving breastfeeding, and reducing pain and stress during the critical time of transition. For mummies who are giving birth soon, remember to book your preferred package in advance!