6 Easy Baby Food Recipes For Your Growing Baby

November 15th, 2017

Breast milk is chock full of nutrients for a young baby, but when the precious tots reach six months old, it’s time to set Junior on the path of healthy eating by introducing her to solid foods. While pre-made baby food is convenient, it can’t beat homemade baby food for its vitamins and nutrients. You don’t even need to be a seasoned cook to whip up healthy and delicious baby food. Check out these six essential recipes you should make for your growing baby. Creamy Avocado Puree (6 months) The nutrient-dense Avocado contains several good-for-baby nutrients, from folate and iron to vitamin E and healthy fats! It’s also super easy to whip up as it doesn’t require cooking! What you’ll need: 1 Organic Avocado Breastmilk or formula to mix Mash avocado with a fork or blend in a food processor. At this age, babies are still learning to eat, so mix with breastmilk or formula till your blend has a thin consistency that’s easy to swallow. Sweet Banana Mash (6 months) Easy to prep, bananas are a weaning staple that provides potassium and fibre for growing babies. They are also very gentle on the stomach, making it one of the best first foods for babies. What you’ll need: 1 Small organic banana Breastmilk or formula to mix Peel the banana and mash it with a fork, add milk to thin it down and add that familiar taste for your baby. Beets and Blueberry Surprise (7 – 9 months) Beets and blueberries make for a nutritious combination of antioxidants, vitamins, and fibre. Try mixing it into a little cereal to make a delicious breakfast. What you’ll need: 1 Medium organic beetroot ½ Cup of fresh blueberries Rinse beets well and peel. Chop into one-inch cubes and place into a medium saucepan […]

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